Protecting the Foundation of Your Oral Health
Gum disease is one of the most common oral health problems, yet many people don’t recognize it early. Healthy gums are the foundation of strong teeth and a confident smile.
What Is Gum Disease?
Gum disease (gingivitis and periodontitis) is an infection caused by plaque buildup around the gum line. Early signs include:
- Red or swollen gums
- Bleeding when brushing
- Bad breath
- Tenderness or pain
Without treatment, it can lead to tooth loosening and even tooth loss.
Causes of Gum Disease
The most common causes include:
- Poor brushing and flossing habits
- Smoking
- Diabetes
- Hormonal changes
- Certain medications
- Family history
Why Gum Disease Is Serious
Beyond tooth loss, gum disease has been linked to other health issues such as heart disease, diabetes complications, and low birth weight in pregnancy.
How to Prevent Gum Disease
- Brush twice daily with fluoride toothpaste
- Floss every day
- Get professional cleanings every six months
- Quit smoking
- Eat a balanced diet
- Treat dental issues early
Gum disease is preventable with good oral hygiene and regular dental care. Taking care of your gums ensures a healthier smile and better overall health.
